Plantar fascia is a tendon tisse that repair, re adapt, grow and increase its tolerance to load with exercises. It needs a load stimulus like an exercise.
Malaysia is a good option, cheap living, good weather, beautiful, friendly country, with decent healthcare. They used to try and attract retirees from the uk
Visa is not simple in Malaysia anymore though, the MM2H programme changed 2 years ago and whilst I don’t recall the exact numbers, you will need a significant investment plus foreign income coming in every month of around £6000
So you crashed the economy, killed the queen, left the pound was at lowest levels since 1985, and then 5x more people signed a petition to kick you than voted you in, all before tea was ready. Must’ve been a rollercoaster, any regrets?
Area ?
Cornwall, uk
Avoid going up hill
Locows
What size rig are you riding? Great clean set up.
58cm, my rig is 6’3” 100kg.. slow as furk
Beautiful shot
Underdone on the branding
Got out there and voted, empty polling station. Hopefully it was just a quiet time. #fuckthetories
surlybikefans
Only the frame is made by Surly
Yep 👍
What a beautiful bike! Chopping at the bit to take advantage of these long evenings! I’m just waiting on my Straggler delivery to my bike shop!
Thanks man! I hope yours is ready very soon, keep us updated 🚲
Plantar fascia is a tendon tisse that repair, re adapt, grow and increase its tolerance to load with exercises. It needs a load stimulus like an exercise.
Agree 👍 use the Rathleff protocol, and a Plantar Pad for regular ease
Malaysia is a good option, cheap living, good weather, beautiful, friendly country, with decent healthcare. They used to try and attract retirees from the uk
Visa is not simple in Malaysia anymore though, the MM2H programme changed 2 years ago and whilst I don’t recall the exact numbers, you will need a significant investment plus foreign income coming in every month of around £6000
That’s a shame.
https://internationalliving.com/countries/malaysia/retire-in-malaysia/
So you crashed the economy, killed the queen, left the pound was at lowest levels since 1985, and then 5x more people signed a petition to kick you than voted you in, all before tea was ready. Must’ve been a rollercoaster, any regrets?
'and so it begins'
This provides an amusement, not hate.
What hops are in it? Love me a proper dank beer. Don’t come across them so much nowadays
Nectaron and HBC 586
Had the same with Beavertown Lupaloid, was like fresh cropped goodness in each can
Nice, give this one a go, it’ll blow your mind
Steph curry warm up drill
Not sure I like the blue on this “dogs” kit (not an xl bully) it’s a bit Scottish
Anns pasty’s are the best around, it’s a shame they only seem to sell them in the arse end of no where
Just opened in Falmouth
I can smell this scene, Maccy’s, fags, bus fumes and piss and it’s making me peckish
Stilton, you’d think there would be loads of cheese there, you’d be wrong.
9 out of 10, would get stabbed in England again:7047:
Great, just booked a nice air bnb in Scunthorpe
Ansum, was there for the rugby on Saturday. Catch the colours everywhere is a beut..
Was pondering going there for super Saturday, but it would be a very drunk and expensive afternoon! 😊.
Can confirm