That is awesome! For the best health benefits doctors say raise your heart rate for 20 minutes at least 5 days a week. It becomes addictive after several weeks. I raise my heart rate to 125 to 135 beats a minute for at least 50 minutes now. Started by struggling to do 20 minutes a day. Keep it up!
I am thinking both hands. 🥰
Thats for sure! Have a great weekend. 🥰
Gear stick in a car
Hmmmm. Was wondering what was on my gear shift!😉
I wear the same! Just wash and wear!... have a great day!
Someone sharing a nice smile with me. 🙂
2 thirty year olds?
Fishing with my grandpa when I was 9. He passed less than a year later.
It has mine!
With you? Cowgirl so I could see your lovely face. 😋
Its good you found something to do from home. You are lovely.
And yummy!😚
Need a hand or two or anything in the tub?
Hmmmm, making other things swell as well!
Hmmmm, making other things swell as well!
Sweet dreams!
Made me perky so yes, very nice!
I am ready too!
You have a great smile among other things!
It is lovely!
A whole lot of awesome!
Lucky you! I hope you have fun plans!
I think a mom of three would be awesome.
I'm in on that!
Of course you are... many times over.
[удалено]
My thoughts exactly!
Cut out sugar and walk 20 minutes a day
I do an intense cycle for 15 minutes is that better than 20 minutes of walkinh
That is awesome! For the best health benefits doctors say raise your heart rate for 20 minutes at least 5 days a week. It becomes addictive after several weeks. I raise my heart rate to 125 to 135 beats a minute for at least 50 minutes now. Started by struggling to do 20 minutes a day. Keep it up!