Good morning cookie, bonjour SD! Excellent timing cookie, just as I’m getting in the car to leave! I will not drink poison with any of you today. Have a great Thursday and sober on ❤️
Great post cookie. Day 2 for me, the usual day I get a “reward” for day one! 🤦♂️ I’m feeling very positive and off for a run. Thank you for the resource stop drinking, it’s a big help to me. I will not drink with you today.
Woohoooo - happy six months!!! Aww I love it when the DCI hosting times up with a huge milestone. There's been a few this year and its always so wholesome and lovely 🥰
Reflection for the day: I noticed today when I was out at a bar for a language meet up that my partner’s drinking made me extremely anxious. He has been drinking less and less since I quit and hasn’t drank at home in months. I’m now used to him being mostly sober and that has been extremely comforting.
My wife doesn’t drink very often. The last time she did I found her behavior off. Not really sure how to describe it but it wasn’t as good as sober her.
I’m having quite a time of it. Officially 9 months now, life throws up so many challenges that I wasn’t facing. I’d given up, not entirely, But as good as. Certainly on myself, that was done years and years ago. On my relationships also. But I say “no more”. I’m fighting for myself right now, listening to things I don’t want to hear. And yeah, they’re skewed but I’m able to listen without reacting in that moment. I’m now processing. My goodness, look how far I’ve come !
Good morning! The last week or so, I’ve been talking about how I’m on this path of self-destruction and how I seem dedicated to blowing up my life before my sober date. Well, last night I actually had a conversation with someone that I knew I needed to, and I’m feeling much less self-destructive now. It was scary and hard, and technically could still go sideways, but I feel so much better.
Congrats on your six months!! Went out last evening with some colleagues and everyone was having beers, wine, ciders - and I stuck to a NA beer and a kombucha. This was my first time in a bar-restaurant since going sober and I had a lot of fun instead of regretting it after. IWNDWYT friends
I made it to 31 days. But I still feel disappointed with myself, I don’t know why- I don’t want a drink, I want a hug. I will not drink with you today.
I got home from a concert a couple hours ago, and I stayed sober and danced and enjoyed every moment of it. Earlier this year I saw some artists I've really loved for a while, and I got so drunk I hardly remember their performances. Being present for my whole evening was absolutely amazing, and made me so grateful.
Congratulations on 6 months! I've done two stints of 6 months and I was always amazed at how the small incremental changes day to day resulted in a huge transformation in my life. Imagine what a year can bring?
Funny, just booked an important meeting for next Monday and for a moment I thought how shit it would be having to deal with being massively hungover during said meeting. Most of my Mondays have been spent trying to survive a day two comedown/hangover combo (which is somehow worse than day one now that I’m in my late 30s). Then I remembered that I won’t be hungover because I’m not drinking - woohoo! Have a lovely day everybody, IWNDWYT!!!
60 days! Holy moly!?!? Some things I've noticed: My neck and shoulders no longer have a deep, constant ache, my gerd/acid reflux is 1/4 of what it was while drinking, my body recovers quicker, my brain is starting to see more beauty in the mundane, less binge eating, less anxiety and depression, less bloating/retention, better sleep, weight loss. I could probably think of at least a handful more. That's not even touching on how drastically my life overall has changed. I'm sorry to brag so much but I'm just so thrilled. You CAN become a non-drinker. Keep trying. IWNDWYT!
Not today! 5 months sober today!!!! I am up at 520 for a 4 mile walk. This is just wonderful. I took the recycling down this morning and this is the first time in 5 months that our bin has been full. It’s full because of boxes and things I’ve bought for the kids. Money spent enjoying life instead of wasting it. Have a wonderful day!
I have reached six months sober today for the first time since I started drinking. I’ve done a couple of months dry before but never this long. Feeling great. IWNDWYT
Congratulations! I'm so happy for you, and hope to get there as well. Mostly the part where I wont be white-knuckling it, haha. Thank you for your words!
Check check - day 33 - i am attending a social gathering tonight and I’ve set myself a time limit: to enjoy but leave after 2 hours, weirdly that helps. Iwndwyt.
Checking in for September 15 I will not be using any drugs or alcohol today to alter the way that I feel think and move about in this world. Listening to some talks on Bhagavad-Gita this morning. Hanging out with my pup and my cats going to spend today focused on some chanting and meditation and study. Hope everyone has a safe sober Thursday we’re almost through this week guys and we’re halfway through September for those doing the sober month. IWNDWYT!
Congratulations on 6 months! I find myself white knuckling a lot unfortunately. I would love to get to a point of peace. I know I need to be patient with myself. My last longest streak was 36 days, it would be nice to beat that! IWNDWYT
In less than a week of not drinking my life has profoundly changed, for the better! I had an amazing interview yesterday that ended with them asking me back for a paid working interview tomorrow! I'm so excited for what comes next in this journey. I feel amazing!
I forget most of the details but I can remind myself of the feelings. A small glass of wine seems so appealing. I remember the warm glow and all those rough edges smoothed out. The taste of liberation. But then it is never enough and soon all of the things I want wine to solve are caused by the wine. The warm is just feeling normal, the roughness from perpetual tiredness and chronic anxiety, the liberation is from alcohol withdrawal itself.
My plans for tonight fell through but instead of sulking and drinking the disappointment away, I'm looking forward to working out and watching What We Do in the Shadows. IWNDWYT!
6 months is amazing congrats, can’t wait to get there myself! I’m almost at 3 months and originally thought 100 days was where I could ‘moderate’ but realizing that’s not something I’ve ever done well long term. So thinking this is it for me too and agree this milestones are helping. IWNDWYT
I'm sick, we're understaffed, and I'm working reception in one of the busiest animal hospitals in lower Manhattan while barely being able to talk! Usually I'd take this as an excuse to head to the bar across the street and drink the stress away, but instead I'm gonna go home and cuddle up under the covers with my cat and put on a scary movie. I've gone three whole days without a drink and IWNDWYT!
I think I'm starting to accept the highs and lows that each day brings. I always got so down and anxious if I had a bad day. Anxious I would drink, and "what if" tomorrow is the same? Usually, I've found tomorrow is not the same. I'm starting to feel hopeful in my new found belief that everything will just be ok. Good or bad, I'll be ok...if I just don't drink.
I've strung together 2 whole days! I even went to dinner with friends last night and ordered a cherry pineapple limeade smash which was so much yummier than and booze laden drink could ever be! IWNDWYT 🍍
Congratulations on your milestone! That is awesome :) I needed to see this reminder to take some joy and pride in milestones. I've noticed that the past three weeks have been fundamentally different than my previous experiences 'quitting,' and I think it's because I'm no longer counting down days of commitment, and I've accepted drinking isn't in the cards for me. I still have cravings and pangs, but my acceptance has changed my hands from white-knuckles grasping to more gentle, cupped palms. I will not drink with you today.
Good morning cookie, bonjour SD! Excellent timing cookie, just as I’m getting in the car to leave! I will not drink poison with any of you today. Have a great Thursday and sober on ❤️
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Number 1 . Have a fab day cinq
Cinq 🙏🏻😇
Have a great day 😀
Today I asked my body what she needed, / Which is a big deal / Considering my journey of / Not Really Asking That Much.
Congrats on 1 year !
You have no idea how much I needed to read this today, thank you! IWNDWYT ❤️
Congratulations on six glorious months
Thanks 🙏 I will not drink with you too
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Good to see you Will, wish you a peaceful night 🙏🏻
Thanks mate
Still the 14th here, but when I wake up tomorrow it will be four years! IWNDWYT
That's great. Well done!
Wow! That’s awesome inspiring, true sober power, well done sober friend and thank you for being here 👏💪🏼🥳
Nice work.
I will not drink with you today.
Wuhu ! One day to Half a Grand !!!
Great post cookie. Day 2 for me, the usual day I get a “reward” for day one! 🤦♂️ I’m feeling very positive and off for a run. Thank you for the resource stop drinking, it’s a big help to me. I will not drink with you today.
See you at 1 year!
Woohoooo - happy six months!!! Aww I love it when the DCI hosting times up with a huge milestone. There's been a few this year and its always so wholesome and lovely 🥰
Thanks. I didn't realise until I started planning what I wanted to say that my milestone was amongst it
Wuhu !!! Kudos on better 💤
Exactly my feeling: Walking on air! For me it’s been 500 days today. IWNDWYT friends!
Massive! That must feel great
Great work. Well done!
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Well done, that was the toughest week for me 👏💪🏼🥳
Reflection for the day: I noticed today when I was out at a bar for a language meet up that my partner’s drinking made me extremely anxious. He has been drinking less and less since I quit and hasn’t drank at home in months. I’m now used to him being mostly sober and that has been extremely comforting.
My wife doesn’t drink very often. The last time she did I found her behavior off. Not really sure how to describe it but it wasn’t as good as sober her.
Newbie here , day 5 but IWNDWYT 🤞🥰
Glad you’re here sober friend, welcome 🌟
Good morning friends, wish you all a sober day IWNDWYT 💜
IWNDWYT, lovely sober friends!
Thank you for being a thoughtful host
Thank you!
Day 11 of sobriety
Day 3, IWNDWYT. Thankful for this sub
Me too! 🙏 IWNDWYT 💗
I’m having quite a time of it. Officially 9 months now, life throws up so many challenges that I wasn’t facing. I’d given up, not entirely, But as good as. Certainly on myself, that was done years and years ago. On my relationships also. But I say “no more”. I’m fighting for myself right now, listening to things I don’t want to hear. And yeah, they’re skewed but I’m able to listen without reacting in that moment. I’m now processing. My goodness, look how far I’ve come !
Congratulations! IWNDWYT!
Day 35 Five weeks after today. IWNDWYT
Hello lovely sober strangers,
Thanks Brighter. You have been a huge help throughout.
Congratulations on 6 months, great job!
IWNDWYT
IWNDWYT!
Good morning Sobernauts 🙂
Have fallen off my daily pledging a bit recently. Haven’t fallen off the wagon though which is the main thing !
Good morning! The last week or so, I’ve been talking about how I’m on this path of self-destruction and how I seem dedicated to blowing up my life before my sober date. Well, last night I actually had a conversation with someone that I knew I needed to, and I’m feeling much less self-destructive now. It was scary and hard, and technically could still go sideways, but I feel so much better.
IWNDWYT
Good morning SD! Congratulations on your six month milestone
Day 347, nice to meet you 🤝
Good morning, Clever, and all of you shining people. I’m so glad to be here, 73 days old, and IWNDWYT!
Congrats on your six months!! Went out last evening with some colleagues and everyone was having beers, wine, ciders - and I stuck to a NA beer and a kombucha. This was my first time in a bar-restaurant since going sober and I had a lot of fun instead of regretting it after. IWNDWYT friends
Congratulations on 6 months, and good morning fellow sobernauts, IWNDWYT! 😁
Omg 6 months is amaaaazing 🙌🏼❤️ so proud.
I made it to 31 days. But I still feel disappointed with myself, I don’t know why- I don’t want a drink, I want a hug. I will not drink with you today.
Happy Thursday fellow sober humans 🌻
Congratulations on 6 AF months! IWNDWYT 🌷
IWNDWYT
Day 452 checking in!
IWNDWYT!
I'm in!
Congratulations 👏👏👏 IWNDWYT 🙂
Hi team. We got this. Iwndwyt. Xxx
I got home from a concert a couple hours ago, and I stayed sober and danced and enjoyed every moment of it. Earlier this year I saw some artists I've really loved for a while, and I got so drunk I hardly remember their performances. Being present for my whole evening was absolutely amazing, and made me so grateful.
Checking in!! Life has definitely changed in so many ways. IWNDWYT!!
IWNDWYT 🇨🇦!!
Congratulations on 6 months! I've done two stints of 6 months and I was always amazed at how the small incremental changes day to day resulted in a huge transformation in my life. Imagine what a year can bring?
Congrats
Funny, just booked an important meeting for next Monday and for a moment I thought how shit it would be having to deal with being massively hungover during said meeting. Most of my Mondays have been spent trying to survive a day two comedown/hangover combo (which is somehow worse than day one now that I’m in my late 30s). Then I remembered that I won’t be hungover because I’m not drinking - woohoo! Have a lovely day everybody, IWNDWYT!!!
Checking in folks, IWNDWYT. Probably the longest dry stretch I've had in months. Hope to retire from 20 years of professional drinking.
Retirement is a beautiful thing!!! IWNDWYT ❤️💜❤️💜
60 days! Holy moly!?!? Some things I've noticed: My neck and shoulders no longer have a deep, constant ache, my gerd/acid reflux is 1/4 of what it was while drinking, my body recovers quicker, my brain is starting to see more beauty in the mundane, less binge eating, less anxiety and depression, less bloating/retention, better sleep, weight loss. I could probably think of at least a handful more. That's not even touching on how drastically my life overall has changed. I'm sorry to brag so much but I'm just so thrilled. You CAN become a non-drinker. Keep trying. IWNDWYT!
Congrats! I think my longest streak has been 2.5 weeks. 6 months seems so far away. Hell, 1 month seems so far away. :-)
Great work cookie. 🤗 IWNDWYT.
IWNDWYT I had a very emotional morning, and just leaned into my emotions 🖤 in a watershed moment. It felt good and now I feel better. IWNDWYT
I really want to drink tonight but I will keep my streak going. Hopefully things will change at 3 weeks like they did for Clever Cookie. IWNDWYT ✨
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1159 checking in.
Not today! 5 months sober today!!!! I am up at 520 for a 4 mile walk. This is just wonderful. I took the recycling down this morning and this is the first time in 5 months that our bin has been full. It’s full because of boxes and things I’ve bought for the kids. Money spent enjoying life instead of wasting it. Have a wonderful day!
I have reached six months sober today for the first time since I started drinking. I’ve done a couple of months dry before but never this long. Feeling great. IWNDWYT
Congrats on six months!!! And IWNDWYT
Iwndwyt
Day 1,056 IWNDWYT
I will not drink with you today in 🏴😊 congrats on the 6 months way to go 😊
Good morning, IWNDWYT
IWNDWYT
IWNDWYT!
IWNDWYT 💚
IWNDWYT
IWNDWYT
IWNDWYT
Congrats
IWNDWYT
Congratulations! I'm so happy for you, and hope to get there as well. Mostly the part where I wont be white-knuckling it, haha. Thank you for your words!
Good morning!
Check check - day 33 - i am attending a social gathering tonight and I’ve set myself a time limit: to enjoy but leave after 2 hours, weirdly that helps. Iwndwyt.
Day 4. Feeling positive. Thanks to everyone and best of luck. IWNDWYT!
I remember marvelling at how anyone could go 6 months. Just ... How?
Day 4/90
IWNDWYT
IWNDWYT 👒
☀️IWNDWYT ☀️
Congratulations, Clevercookie! I'll celebrate your milestone by not drinking today!
Day 61 : I pledge not to drink today
IWNDWYT
Congratulations on six months, cookie!! Way to go!!
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Checking in for September 15 I will not be using any drugs or alcohol today to alter the way that I feel think and move about in this world. Listening to some talks on Bhagavad-Gita this morning. Hanging out with my pup and my cats going to spend today focused on some chanting and meditation and study. Hope everyone has a safe sober Thursday we’re almost through this week guys and we’re halfway through September for those doing the sober month. IWNDWYT!
Congratulations on 6 months! I find myself white knuckling a lot unfortunately. I would love to get to a point of peace. I know I need to be patient with myself. My last longest streak was 36 days, it would be nice to beat that! IWNDWYT
I will not drink today. Congrats on 6 months Cookie. I don't ever want to go back to drinking. I'm loving waking up everyday without a hangover.
In less than a week of not drinking my life has profoundly changed, for the better! I had an amazing interview yesterday that ended with them asking me back for a paid working interview tomorrow! I'm so excited for what comes next in this journey. I feel amazing!
IWNDWYT.
iwndwyt!!
I’m in! Also thanks for posting so early @clevercookie69
Congrats on 6 months,
IWNDWYT 💪
IWNDWYT
IWNDWYT! 5x5x7
Congratulations friend!!! 6 months is awesome, proud of you :) IWNDWYT
Congrats on six months,
Well done on 6 months! It's a massive achievement, and I'm proud of you. Allow me to NDWYT 🙏
Congrats on six months! Iwndwyt ♥
Way to go! That’s such an awesome accomplishment! IWNDWYT!!
Starting day 35. IWNDWYT.
I forget most of the details but I can remind myself of the feelings. A small glass of wine seems so appealing. I remember the warm glow and all those rough edges smoothed out. The taste of liberation. But then it is never enough and soon all of the things I want wine to solve are caused by the wine. The warm is just feeling normal, the roughness from perpetual tiredness and chronic anxiety, the liberation is from alcohol withdrawal itself.
I will not drink with you today!
I did not drink anyone today or this week even my coworkers who ran up a $900 bill on my corporate card I now have to fucking expense to my 1 coke.
Congrats cookie!
Didn't drink yesterday, had soup and a latte for lunch. It was nice! IWNDWYT
IWNDWYT ☘
Happy Thursday beautiful people.
IWNDWYT!
Iwndwyt!
Congrats on 6 months! Im hoping to make it there someday, maybe even on this attempt. For now, IWNDWYT
Congrats on 6 months! And IWNDWYT
Iwndwyt, friends.
Good morning from King Masshole, hope all is well. IWNDWYT...sober cheers for everyone hitting milestones.
Congratulations!! IWNDWYT ❤️💜❤️💜
It’s a commitment to one day at a time. Then string the days together. That’s why I check in. IWNDWYT. ☺️
Congratulations on 6 months
IWNDWYT
IWNDWYT
IWNDWYT
IWNDWYT friends 🤖
IWNDWYT, DAY 15
8 weeks for me today. I’m feeling that mental shift too.
IWNDWYT
Iwndwyt!
IWNDWYT!!!💜💜💜
I will not drink with you today
Congrats on 6 months, what a clever cookie you are!
Congrats on 6 months! 👏🏼 happy Thursday folks. IWNDWYT
Checking in ✔️
IWNDWYT
IWNDWYT
Congrats OP!
Made it yesterday but fuck i want to drink 🍹
I had a dream last night that I got drunk and disrupted work and my coworkers. I had to make amends in the dream. Thank God it was a dream. I WNDWYT!
DAY 5! High five anyone? ✋!
Congratulations to you
I will not drink with y’all today!!
¡¡¡¡¡¡¡¡¡¡¡Made it through another night and back to say IWNDWYT!!!!!!!!!!!!!
My plans for tonight fell through but instead of sulking and drinking the disappointment away, I'm looking forward to working out and watching What We Do in the Shadows. IWNDWYT!
Day 9 IWNDWYT!!
No drinking poison today, another road work day, I will not get upset if things dont go as I expected either.
IWNDWYT
6 months is amazing congrats, can’t wait to get there myself! I’m almost at 3 months and originally thought 100 days was where I could ‘moderate’ but realizing that’s not something I’ve ever done well long term. So thinking this is it for me too and agree this milestones are helping. IWNDWYT
I will not drink today please God help me
I'm sick, we're understaffed, and I'm working reception in one of the busiest animal hospitals in lower Manhattan while barely being able to talk! Usually I'd take this as an excuse to head to the bar across the street and drink the stress away, but instead I'm gonna go home and cuddle up under the covers with my cat and put on a scary movie. I've gone three whole days without a drink and IWNDWYT!
Good morning fabulous people! I hope you have a lovely day - IWNDWYT.
Congratulations on 6 months,
Going to be hitting two weeks here soon, it’s been tough but September has definitely been my month! IWNDWYT!
Congrats on 6 months !
Congrats on six months!! It’s a beautiful thing knowing you can do this!! IWNDWYT 💪💜💫
IWNDWYT
Also just realised you also reached 6 months OP! Amazing!
Mazel Tov!
Six months for me too! IWNDWYT
Congratulations, Cookie!
I think I'm starting to accept the highs and lows that each day brings. I always got so down and anxious if I had a bad day. Anxious I would drink, and "what if" tomorrow is the same? Usually, I've found tomorrow is not the same. I'm starting to feel hopeful in my new found belief that everything will just be ok. Good or bad, I'll be ok...if I just don't drink.
Checking in. I'm really looking forward to the weekend this week so I can sleep a little longer! No, not for that other reason I used to. IWNDWYT!
IWNDWYT
I've strung together 2 whole days! I even went to dinner with friends last night and ordered a cherry pineapple limeade smash which was so much yummier than and booze laden drink could ever be! IWNDWYT 🍍
Congratulations on your milestone! That is awesome :) I needed to see this reminder to take some joy and pride in milestones. I've noticed that the past three weeks have been fundamentally different than my previous experiences 'quitting,' and I think it's because I'm no longer counting down days of commitment, and I've accepted drinking isn't in the cards for me. I still have cravings and pangs, but my acceptance has changed my hands from white-knuckles grasping to more gentle, cupped palms. I will not drink with you today.
Congrats! I started really feeling better after six months. IWNDWYT
Good morning friends! IWNDWYT! 🧡
Have a great and sober Thursday, all. IWNDWYT
I will not drink with you today in Tennessee. Congratulations on 6 months clever!
Day 9! Congratulations on your 6 months! IWNDWYT!
Congratulations on 6 months! Another day, hopefully staying busy. Regardless, IWNDWYT.
Congratulations! 🎉 IWNDWYT! 🤍
I will not drink with you today.
Congratulations cookie!!!! 🎉🎉🎉 Job well done.
Congratulations on 6 months! And I will not drink with you today.
I guess I’m back on day one. I had one of the worst days in a long time. Almost had to commit my son to the hospital for mental health reasons.