Can't really spot a clean other than help someone dump it if it goes wrong. He got very lucky it landed the way it did and the ground absorbed most the weights impact. At first I thought he injured his wrist such as catching it badly. This was due to the shifting of his arm. But then he started to stumble. If I was working out with someone and saw that kind of stumble I'd tell them to dump it and go to help them if they weren't dumping it immediately. This is especially why you use bumper plates to clean so you have the option of dumping it since you can't really use safeties for it.
I don't care how much weight he's trying. Doing this alone on video for Internet credit doesn't make you a "power lifter." It makes you fucking stupid.
now just a question from someone who doesn't power lift couldn't you have raised side to prevent to weight landing on you or would that just disregard the kind of lift this unit is attempting?
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Never lift alone.
Or at least use some kind of safety cage if you do. I'd rather have something to catch it than it land on my head like that
Friend of friends brother who is a personal trainer just died like 2 weeks ago while bench pressing.
More like never lift. A second person wouldn't have stopped that.
Can't really spot a clean other than help someone dump it if it goes wrong. He got very lucky it landed the way it did and the ground absorbed most the weights impact. At first I thought he injured his wrist such as catching it badly. This was due to the shifting of his arm. But then he started to stumble. If I was working out with someone and saw that kind of stumble I'd tell them to dump it and go to help them if they weren't dumping it immediately. This is especially why you use bumper plates to clean so you have the option of dumping it since you can't really use safeties for it.
That weight was so light that he fell asleep doing it
More of a weightlifter
He's an Olympic lifter, not a power lifter. At least in this clip
I was afraid to hear the neck crack
That. Is. Not. Powerlifting.
Got knocked out twice
Why was I expecting the lights to go out?
Always. Have. A. Spotter. Or. Support. Nearby.
Spotter won’t help here. Spotter would have gotten hurt. Just have to know your limit.
Jesus
Or title could read "Power lifter got damn lucky trying to lift more than he could handle" 😒
Don't forget to breath. Quite often blackouts is a result of holding your breathe.
You can hear his exhale at the at the top of the clean. That rush of blood with an unexpected amount of weight, the brain was like oh shit, reset.
See, that’s why I don’t exercise.
I sit on my ass and eat Twinkies all day
I don't care how much weight he's trying. Doing this alone on video for Internet credit doesn't make you a "power lifter." It makes you fucking stupid.
It’s weight lifting, not power lifting. There’s a difference with these 2 kinds of sports.
you obviously don't lift 😂😂
This is weightlifting not powerlifting
Aaaahh the Clean & Nap. Favourite exercise.
Never go for records solo
Did he not titan up ?
That could have gone so much worse
now just a question from someone who doesn't power lift couldn't you have raised side to prevent to weight landing on you or would that just disregard the kind of lift this unit is attempting?