Do you know how the foods you eat affect your mood and thinking?
Join us for a mini-science lesson on basic brain function and how it relates to food and mental health. sLearn how to energize yourself and support your immune system through the foods you eat. sCreate easy meals and snacks for the whole family that refuel and improve the mind, body and mood.

Mood Food Culinary provides unique, accessible, culinary classes and educational workshops that empower people to prepare healthy foods, and positively impact their mood and mental wellness. Patricia Muzzi’s background in Chemistry, diploma in Culinary Arts and experience in Environmental/ Occupational Health and Safety inform her work at Mood Food Culinary and its approach.